DrTri Weekly Health & Fitness HomeWork for 7/19/09

This week's HomeWork is Fun!!!

This week, I want you to find an old plain colored t-shirt (we all have one or five in the bottom drawer of a dresser or box in the back of our closet) or buy one if you must, of your favorite color. If you can't find one that is a color, plain white will work. We all have plain white t-shirts somewhere in our clothes. If you don't have one and don't want to buy one, let me know! I have a bunch and would be happy to give you one. Seriously, I would rather give one to you than have to make a special trip to Goodwill or worse - throw it out. They are all XL...

Then, come up with your very own "Life Slogan".
I want you to write that " Life Slogan" on the front and back of the t-shirt with a permanent marker in big block letters.

Then one day this week, you must wear that t-shirt out in public. It doesn't matter if it is to work, run errands, play, or work out or wherever. Just for one day (actually a few hours will also suffice) wear it out where other people will see you!
Then, take a picture of yourself wearing it and send it to me at ross@drtri.com.
I will post all of them to my blog during next week's HomeWork.

My "Life Slogan" is "Do Right, Fear Not"....
What is your's?!?!?!?

MRoss