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DrTri Weekly Health & Fitness HomeWork for 9/1/09

Anthony Keidis had the right idea....
Give it away.

That is your HomeWork for this week. Go into your closet, storage shed, second drawer down, rafters over the garage, or under your bed and find one item that you have not used or worn in more than one year and “Give it away”!
Do not throw it away.
Give it away to someone that can use it. This pre-supposes that the item is worthy of giving away to someone who will not just throw it into the landfill.
It must be a “useable” item.

For example:
An old Rice Cooker
Juice Machine
Book
Jacket
Shirt
Jumprope
P90X videos
DumbBells
Stapler
650c bicycle tubes
Can of Chicken Noodle Soup
Computer Monitor
Bed Frame
Fat jeans

Etc, etc, etc....

It is a win/win/win situation. You win by clearing out something that was just taking up space, the recipient gains something that they will use, and you win again by feeling good about giving something and not just throwing it into the landfill in another 5 or 10 years...

Have a great week,
MRoss
fulcrum > lever > sport
images
SODO Health
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