Since this is a shortened week for the majority of us, there are some
changes and lots going on....
First, the regularly scheduled HomeWork (subject being CrP) for this week is
on hold until next week.
This week's new HomeWork is to get your Mojo on! Wait, before you put on
your M's jersey and hitch up your sleeve, do a ultra wide and deep squat,
and then point out to left field with your bat... This is not a HomeWork
about the Seattle Mariners...
This week your HomeWork is to download the GlobalMojo web browser or add-on
for FireFox (for us Mac users).
Here is an excerpt from Emily Hine about why to use this browser:
"GlobalMojo http://www.globalmojo.com; is a new charity-focused web
browser that shares 50% of our gross revenue with nonprofits and schools
chosen by each of our users. Today when you surf the web with your current
browser, you¹re generating revenue for some company when you search, buy
travel, and shop. But when you use the GlobalMojo http://www.globalmojo.com browser to do those things, you can redirect 50% of that revenue to the causes you support. If you currently use Firefox, we also have a Firefox add-on. GlobalMojo is free, because all of our
revenue comes from online companies like Orbitz, Yahoo, Expedia, Best Buy,
etc. GlobalMojo is built on the popular Firefox browser, which is fast, safe
and secure, so you can feel confident using it.
Our goal is to help nonprofits and schools by providing them with a free way
to use the Internet as a fundraising tool. As you can probably imagine, in
today's economic environment, most of these organizations are having a tough
time dealing with budget shortfalls, and could really use your help.
EVEN BETTER . . .
As a special promotion, for the month of December, we¹ll be donating 100% of
our gross revenue to nonprofits and schools! So when you are buying holiday
gifts or making travel arrangements, all of the revenue from your
transactions goes to the charity of your choice (and we have over 1.5
million charities to choose from!)"
I am using it and it is seamless with FireFox, and looks really good!
For those of you who are local and looking for a good workout on
Thanksgiving morning that benefits a good cause,
Lee's Martial Arts is holding a workout class from 8:30 to 10:00 am.
There will be 3 different instructors, each teaching a different section of
the class. The 3 sections are the warm-up and cardio aspect, the
conditioning aspect, and the warm-down and chi-qong aspect. I will, of
course, be leading the conditioning aspect.
It should be fun and similar to what 'my regular conditioning class' is,
just a bit different. I anticipate it being mildly to moderately
challenging and you will work up a good sweat!!!
Cost of admission is non-perishable food to be donated to the West Seattle
Food Bank.
That is Thanksgiving morning, 8:30 10:00am.
It will be a great workout and for a great cause! (speaking of causes, be
sure to read this week's HomeWork!)
AND, lastly, for those of you who are local, I am having a short course
class between Thanksgiving and the Christmas/Festivus/Hanukkah/Kwanza/Flying
Spaghetti Monster/Winter Break!
Dec 1, 2, 8, 9, 15, 16, 22 class at same time 6am, same place Lee¹s
Martial Arts, $75.
A two per week short course intensive to help justify whatever you plan on
eating over the Holidays. You can work off Thanksgiving, and pump up your
metabolism for Christmas cookies!
Call the office to sign up.
Call it a little 'kidney punch' / power boost before the Holiday break to
get ready for the Holidays and the New Year!
Again, I will limit the class size because we are inside, so call right now!
Phew! I think that is enough information for now!
Have a great week, a great time whatever you plan on doing on Thursday, and
get your Mojo globally, that is....
MRoss
