DrTri Winter Endurance Conditioning Class
6-7am, Tuesdays (with an occasional Wednesday)
December 2, 10, 16, 23, 31
January 6, 13, 20, 27
February 4th
Lee's Martial Arts Studio (same place, same time!)
10 Classes
$100.00
The winter class is very similar to the summer class, but is different enough that it is a challenging change.
There are a bunch of things that I am able to do with (and to) you that we can't do very well out in the grass...
We will be bare foot/socks and the balance and coordination movements are really good!
I will be limiting the size of the class again!
Contact Debbie in the office to sign up:
debbie@drtri.com
206.932.7943
Photos from previous classes:
