DrTri Weekly Health & Fitness HomeWork for 4/12/09

Hello and Happy Rainy Sunday (in Seattle anyway...),

This week’s HomeWork, in the spirit of Spring, is to plant something...
For some of you this will be really easy because you are already planting your spring ‘stuff’ anyway.
For me, and a lot of you, this will be something that we have not done in a long time (or perhaps a very long time – since grade school?). The last thing I planted was a live Christmas tree in my front yard about 7 years ago. It is still there and growing well, despite my lack of care and attention. Before that I believe it was grade school... I am not much of a yard guy.
So, go to whatever ‘plant store’ you like and buy a bulb(s), flowers, bush, tree, etc. etc. and plant it.
Preferably outside but other than that, yard, patio, community garden, doesn’t matter where, just plant something.

Pretty straightforward this week. Help boost the Spring spirit!

Have a great week,
MRoss

P.S.
Did you remember to come up with a 100 day ‘challenge’ for your self?!?!? Not too late, you can still do it...