Continuing on with the HomeWork series based upon the "10 reasons" why Americans are fat.
We move on to #5.
Medications.
Well....
How do we give HomeWork around changing your dependence on medications without getting into dangerous territory of giving specific medical information....?
Oh! Wait...
Here it is.
Over the next 7 days, anytime that you have available, watch the movie "Fat, Sick, & Nearly Dead".
In this movie is a profile of a couple people who were able to decrease their need for medication by making lifestyle changes. Not that you should specifically do what they did in the movie, but it is a bit of an eye-opener that you someone can change their medications of their own lifestyle chooses!
Have fun,
MRoss